Calm your mind and support your healing with guided meditations created for every stage of your surgical journey.
Surgical Meditation
A Centered Mind for a Smoother Recovery
Surgery isn’t just a physical experience—it’s an emotional one, too. That’s why Dr. Sadati offers custom pre- and post-operative meditation audios to help reduce stress, ease anxiety, and promote healing. Whether preparing for surgery or navigating recovery, these guided tracks are designed to ground you, relax your nervous system, and align your mindset for optimal results.
Surgical Meditation Audio Library
Use the links below to listen to the meditations most relevant to your current phase:
Introduction to Surgical Meditation
Pre-Operation Meditation
Post-Operation Meditation
